Monday, March 31, 2008

Excuse me while I brag a little.

This post has nothing to do with quilting, I just have to brag a little about my weight loss. I am patting my self on the back, OK OK I'll tell you, I have lost 30 lbs, and I hope no one ever finds it, especially me.
No I haven't been on a diet, I had a medical scare last Sept. I made up my mind then to take better care of my self. Best way to do that is eat properly, weight loss followed. A very useful site, I visit it often to stay on track....
www.http://mypyramid.gov/

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10 comments:

  1. MarMarch 31, 2008 at 9:26 AM

    Big Congrats on your loss!! Thanks for the link, I need all the help I can get in this area.

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  2. Ila K.March 31, 2008 at 10:14 AM

    You go, Girl!!

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  3. Needle, Thimble and Thread March 31, 2008 at 12:07 PM

    Well done! You go ahead and brag!

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  4. Jeannette BruceMarch 31, 2008 at 7:27 PM

    Well done, you deserve to be feeling good! It's so hard to lose weight and 30lbs gone is an excellent achievement.

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  5. JuliaApril 1, 2008 at 7:25 AM

    You have every right to brag a little! Good for you! I had sort of the same thing happen 2 years ago. I love 33 lbs. And for once in my life I have kept off all but, 7 lbs!! I am working on getting that back off right now.
    Congratulations!!!!! Thanks for the link I am going to check it out right now.

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  6. WendyApril 1, 2008 at 9:15 AM

    Congrats...I lost 45 pounds last year and it has been the best thing ever...I just say that I was temporarily visiting my formerly "heavy" self and I plan on NOT going back. Keep up the good work!

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  7. PattieApril 1, 2008 at 10:50 AM

    Janet, good for you!! Losing weight isn’t easy, and you did it. You deserve to brag - and to reward yourself. What are you going to do to celebrate? :-)

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  8. ~Bren~April 1, 2008 at 11:48 AM

    WOOHOO!!! Great job. 30 pounds is a huge amount and will change your health dramatically!! Thanks for sharing. It is inspiring!

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  9. WinonaApril 1, 2008 at 12:06 PM

    Janet,
    Congratulations on the weight loss! That is great. Love your blog.
    Winona

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  10. Peg - Happy In QuiltingApril 3, 2008 at 3:55 AM

    Well done, 30lb you should be most proud.

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