and corn bread.
I live alone so I will be having left overs for a few days, then maybe enough to sick some in freezer.
But as Martha says "that is a good thing".
And for dessert nice healthy,Oatmeal-Fruit Muffins. This recipe is from the "Heart Insight" magazine I get and is 0 cholesterol, 126 calories each.
1 cup flour
3/4 cup old fashion or quick cooking oatmeal
1/3 cup toasted wheat germ * I used flax seed instead
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
1/8 teaspon salt
3/4 cup fat free milk1/2 cup brown sugar
1/4 cup egg subsitute
1/4 cup unsweetened applesauce
1/2 cup snipped dried fruit, * I used dried plums
Preheat oven to 400
Lightly spray a 12 cup muffin tin or use paper liners.
In a medium bowl, stir the dry ingredents together.
Make a well in the center.
In another bowl mis the remaining ingredents together, except the dried fruit.
Stir into the well just until moistened.
The batter should be lumpy, Fold in the dried fruit.
Bake for 10 to 12 minutes, cool for 5 minutes.
And I'm a winner!
I have entered lots of give aways in the past but this was the first I won, and just in time to take on my trip.
This was from Vintage Indie drop over and pay her a visit she has lots of interesting links and often has give aways from her sponsors.
The bags are from Flip & Tumble
Small enough to play hackysack, if you had a mind to do that, I never did get it, playing hackysack that is. Small enough to stick in your pocket, carry in your purse, will hold 25 lbs.